It’s not so different from other “energy bite” recipes I’ve seen. The way we rummage through the pantry and toss in what we have on hand may be different! We don’t use a measuring cup or any set amount and that makes it fun for Landon to toss in what he wants.
Today’s ‘Energy Dough’ consisted of:
Non -Instant Oats, about 4 cups
Coconut Oil, about 1/2 cup
Honey, about 8 Tbs
Peanut Butter, about 2 cups
Chocolate Chips, about 1/2 cup
Raisins and Craisins, about 1/2 cup each
Walnuts, 1/2 cup crushed
Flax Seed, about 1 cup
After it is mixed all together we store it in the fridge in a tubberware and serve it by the spoonful.
When Landon is feeling crabby, whiny or tired I offer him a spoonful. I know the protein, healthy fats and natural sugars (besides the chocolate!) will boost his mood almost immediately.
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